Services

Osteopathy
Manual osteopathy is a hands-on therapeutic approach focused on identifying and treating restrictions in the body through gentle manual manipulation techniques. It emphasizes the body's natural ability to heal itself and aims to improve function by addressing structural imbalances, enhancing circulation, and reducing pain.

Kinesiology
Kinesiology is the scientific study of human body movement. It involves analyzing physical activity, movement mechanics, and the role of muscles, bones, and joints in motion.

Clinical Pilates
Clinical Pilates is a specialized form of Pilates that is adapted for rehabilitation and therapeutic purposes. It focuses on improving posture, strength, flexibility, and balance while addressing specific injuries or conditions.

Dynamic Neuromuscular Stabilization (DNS) Exercise
DNS is a rehabilitation and training approach that focuses on the development and restoration of proper movement patterns by utilizing principles of neurodevelopmental motor control to optimize breathing and core activation.