top of page

Services

Shoulder Treatment

Osteopathy

Manual osteopathy is a hands-on therapeutic approach focused on identifying and treating restrictions in the body through gentle manual manipulation techniques. It emphasizes the body's natural ability to heal itself and aims to improve function by addressing structural imbalances, enhancing circulation, and reducing pain.

Physiotherapy

Kinesiology

Kinesiology is the scientific study of human body movement. It involves analyzing physical activity, movement mechanics, and the role of muscles, bones, and joints in motion.

Pilates

Clinical Pilates

Clinical Pilates is a specialized form of Pilates that is adapted for rehabilitation and therapeutic purposes. It focuses on improving posture, strength, flexibility, and balance while addressing specific injuries or conditions.

IMG_2241_edited_edited.png

Dynamic Neuromuscular Stabilization (DNS) Exercise

DNS is a rehabilitation and training approach that focuses on the development and restoration of proper movement patterns by utilizing principles of neurodevelopmental motor control to optimize breathing and core activation.

Pridmore Osteopathy & Kinesiology

By Christina Pridmore.

Powered and secured by Wix

bottom of page