Clinical Pilates

Clinical Pilates is a specialized form of Pilates that is adapted for rehabilitation and therapeutic purposes under the guidance of a trained healthcare professional. It focuses on improving posture, strength, flexibility, and balance while addressing specific injuries or conditions.

 

Clinical Pilates exercises are tailored to the individual's needs and capabilities, often incorporating modifications and adjustments to ensure safety and effectiveness in promoting recovery, preventing further injury, and enhancing overall physical function.

 

For more information please visit the Stott Pilates website. https://www.merrithew.com